Codependency Setting Boundaries Worksheet. This worksheet explains the difference between rigid porous and healthy boundaries and the different areas in which one might set boundaries such as physical boundaries emotional boundaries and sexual boundaries. You have trouble saying no setting boundaries being assertive and asking for what you need want.
Codependency worksheets help individuals identify if they are codependent on others. Codependency is not something you heal from and are forever done with but. There are several reasons why boundaries don t work.
If you wonder whether you may be codependent you re not alone.
Not all codependents are unhappy while others live in pain or quiet desperation. See more ideas about codependency counseling resources therapy worksheets. We need our boundaries to get close to others since otherwise we would be overwhelmed. This worksheet explains the difference between rigid porous and healthy boundaries and the different areas in which one might set boundaries such as physical boundaries emotional boundaries and sexual boundaries.
