Brain Gym Exercises For Kids. Brain gym exercises release stress enhance learning and development while effectively engaging the brain not only younger kids but even older kids and adults can benefit from these. Your kid needs to move his left arm to the right leg and then switch sides.
Studies show that regular physical exercise reduces the risk of alzheimer s diabetes heart disease cancer and respiratory disease and acts as an. So read through our collection of 10 lovely brain gym exercises for kids. Though they were initially designed for kids these exercises have proven to be effective for adults as well.
Though they were initially designed for kids these exercises have proven to be effective for adults as well.
The exercise helps release excess stress in kids and they can effectively concentrate on their studies. Brain gym exercises are a series of simple exercises that boost brain function. Just like when you exercise you engage and strengthen core muscles brain exercises stimulate blood flow to the brain and increase oxygen supply to the brain. The exercise helps release excess stress in kids and they can effectively concentrate on their studies.
