Boundaries Worksheet. Personal boundaries and limits can be very important in how you lead your life and the quality of the relationships you have. Healthy physical boundaries include an awareness of what s appropriate and what s not in various settings and types of relationships hug shake hands or kiss.
Boundary Worksheets Couples Therapy Worksheets Therapy Worksheets Marriage Counseling Worksheets from www.pinterest.com
Physical boundaries may be violated if someone touches you when you don t want them to or when they invade your personal space for example rummaging through your bedroom. Boundaries worksheet is another contribution to help individuals increase their awareness about boundaries and their kinds. Everyone benefits from having healthy boundaries.
The setting boundaries worksheet will help teach your clients to set healthy boundaries by covering language for speaking assertively boundary setting tips examples and practice exercises.
This worksheet aims to explain the three basic kinds of boundaries including rigid clear and fuzzy boundaries. Falling in love with a new acquaintance. Falling in love with anyone who reaches. For example if you value spending time with family set firm boundaries about working late.
