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Body Balance Exercises For Kids

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Body Balance Exercises For Kids. 6 boot scoot n shuffle. Toss the ball over the top of your raised leg and quickly move the same.

Shape Stretchies Skip To My Lou Yoga For Kids Gross Motor Skills Gross Motor
Shape Stretchies Skip To My Lou Yoga For Kids Gross Motor Skills Gross Motor from www.pinterest.com

Balance exercises for kids bean bag balance. Have your child lie on her back with her hands at her side and her knees tucked into her chest. Hold a tennis ball in your hand on the same side of your body as the leg you have raised step 3.

Single leg balance with hamstring stretch 1 04 4.

Leg kicks with an exercise ball. Stand on one leg raise other leg to a 90 degree angle thigh is parallel to the floor step 2. Bring your arms to the side so they re parallel to the floor. Single leg balance 0 42 2.

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