Bbc Bitesize Gcse Physical Education Components Of Fitness. Sign in choose your gcse subjects and see content that s tailored for you. Revise gcse pe topics including anaylsis of performance exercise and training anatomy and physiology and factors affecting participation using videos activities and more.
Sign in choose your gcse subjects and see content that s tailored for you. From www bbc co uk november 26 2013 2 15 pm. This video from gcse physical education outlines the different health related and skills components of fitness.
Revise gcse pe topics including anaylsis of performance exercise and training anatomy and physiology and factors affecting participation using videos activities and more.
The components of fitness definitions examples and tests. Components of fitness that are 11 different components of physical fitness they can be divided into two categories there are six components related to health which need to be considered by athletes and non athletes alike and five. Muscular strength the amount of force a muscle can exert against a. An explanation of the different components of physical fitness.
