Balance Board Exercises For Kids. Simply make the child stand or squat or sit on the balance board and perform ball throw and catch. Time how long a child can balance on the board and try to extend this.
Once you are ready for single leg balance exercises there is so much that you can. Provide auditory instructions for how to move or control the balance board. Simply make the child stand or squat or sit on the balance board and perform ball throw and catch.
How to use a balance board.
How to use a balance board. Rock from side to side with feet firmly placed on the board make slow controlled movements from side to side. The best toys for balance. Time how long a child can balance on the board and try to extend this.
